Ready, set, recipes! Here are our just published, fresh-out-the-mill recipes in one convenient place! These are the top vegan recipes of the day, and are now a part of the thousands of recipes on ourFood Monster App! Our newest recipes includes jambalya and smoothies so if you’re looking for something new and delicious, these recipes are it!
We also highly recommend downloading theFood Monster App — with over 15,000 delicious recipes it is the largest meatless, vegan, plant-based and allergy-friendly recipe resource to help you get healthy! And, don’t forget to check out ourPopular Trends Archives!
1. Mix-and-Match Jambalaya
Source: Mix-and-Match Jambalaya
This Mix-and-Match Jambalaya by Kathy Hester an easy dish to make for a dinner party, and it’s filling to boot. You can mix and match the proteins to your preference or to use what you have on hand. I like to use Italian sausage and chicken-flavored seitan, but you can use tempeh, tofu, or even red beans as the center attraction if you want. You can use white jasmine rice, but any rice will work. Brown rice will require a little more cooking time, but it adds tons of nutrients.
2. Southwest Quinoa Salad
Source: Southwest Quinoa Salad
This healthy, refreshing, vegan Southwest Quinoa Salad by Allison Reynaud works great as a lunch, light dinner, or even a picnic. It’s made with simple ingredients like red bell pepper, jalapeño, red onion, cilantro, black beans, avocado, and lime juice. Adding fresh lime juice and fresh cilantro brightens up the summer quinoa salad, making it light and flavorful.
3. Easy Peanut Butter Banana Oats Smoothie
Source: Easy Peanut Butter Banana Oats Smoothie
This Easy Peanut Butter Banana Oats Smoothie by Shanika Graham-White recipe is a delicious and simple way to enjoy a quick, easy breakfast while gaining awesome health benefits from the simple ingredients that marry so well together, creating a powerful kick of flavor. This smoothie is the perfect meal option for the entire family. All Vegan ingredients. Nut-free and Gluten-free options available.
4. Farro, Arugula and Cantaloupe Salad
Source: Farro, Arugula and Cantaloupe Salad
This Farro, Arugula and Cantaloupe Salad by Julie Zimmer is a colorful seasonal salad made with farro, arugula, and cantaloupe! Served with a lemon-based walnut oil vinaigrette, this salad bursts with flavors. It is a healthy meal or side dish.
5. Whole Wheat Vanilla Cake
Source: Whole Wheat Vanilla Cake
This Whole Wheat Vanilla Cake by Namrata Edward Ksh*tij is a basic recipe for a whole wheat vegan vanilla cake. You can add roasted nuts and soaked raisins to the batter before baking for a more festive treat. If you love coffee, feel free to add 2-3 heaped teaspoons of instant coffee powder to the batter for a delicate coffee flavor.
6. Chinese Steamed Buns (Mantou)
Source: Chinese Steamed Buns (Mantou)
Mantou are plain steamed buns with no fillings and are traditionally consumed in Northern China as a staple food in contrast to rice as a staple food in Southern China. They are normally eaten plain and also commonly served as a side dish. While bao or baozi are usually stuffed with sweet or savoury fillings and are rounded in shape. Check out this Chinese Steamed Buns (Mantou) by Daphne Goh!
7. Hearty Plant-Based Pumpkin Chili
Source: Hearty Plant-Based Pumpkin Chili
A simple and filling plant-based pumpkin chili, filled with a variety of good-for-you veggies. This Hearty Plant-Based Pumpkin Chili by Natalie Martin MS, RD and Lexie Staten MS, RD has a mix of whole, plant-based ingredients that will leave you satisfied due to it’s high nutrient content and its hearty texture. Pumpkin not only provides tons of nutrients, but also a thick texture and extra flavor.
8. Peanut Butter Pretzel Ice Cream
Source: Peanut Butter Pretzel Ice Cream
Who says you can’t make ice cream out of bananas? Well, you can and you can add awesome flavor. This Peanut Butter Pretzel Ice Cream by Crissy Cavanaugh not only includes creamy peanut butter, but has crunchy pretzels in it to make it a satisfying dessert. Feel free to enjoy this ice cream on a cone or in a bowl topped with chocolate syrup or even with caramel sauce.
Learn How to Cook Plant-Based Meals at Home!
For those of you interested in eating more plant-based, we highly recommend downloading theFood Monster App— with over 15,000 delicious recipes. It is the largest plant-based recipe resource to help reduce your environmental footprint, save animals and get healthy! And, while you are at it, we encourage you to also learn about theenvironmentalandhealth benefitsof aplant-based diet.
Here are some great resources to get you started:
- Weekly Vegan Meal Plans
- Plant-Based Health Resources
- Plant-Based Nutrition Resources
- The Ultimate Guide to Plant-Based Nutrition
- Budget-Friendly Plant-Based Recipes
- High Protein Plant-Based Recipes
- Plant-Based Meal Prep
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