Gourmet Backpacking Dinner Recipes (2024)

By

Laura Moss

Writer

  • University of South Carolina

Laura Moss is a journalist with more than 15 years of experience writing about science, nature, culture, and the environment.

Learn about our editorial process

Updated May 31, 2017

Gourmet Backpacking Dinner Recipes (1)

If you think spending a week in the wilderness means subsisting on days-old gorp, flavorless noodles and whatever you can catch or forage, you're in for a scrumptious surprise. With a little bit of preparation you can eat quick, easy gourmet meals on the trail — and be the envy of all your trailmates. All of the recipes we've gathered can be made in just a freezer bag or one pot and cooked over a campfire or simple camp stove. After all, the last thing you need when backpacking is a pile of dirty pots and pans! So lace up those hiking boots, grab your titanium spork, and read on for some truly divine campfire cuisine.

1

of 10

Queet's Valley Shepherd's Pie

Gourmet Backpacking Dinner Recipes (2)

This hearty meal is perfect for cold-weather camping and is ready in mere minutes.

Ingredients

  • 7 ounce package baked tofu (savory flavor)
  • 4 ounce package mashed potatoes
  • 1 packet mushroom sauce
  • 1/2 cup dried mushrooms
  • 1/4 cup dried mixed vegetables
  • 1/2 teaspoonvegetable bouillon
  • 1/4 teaspoondried sage
  • 1/2 teaspoondried thyme
  • Dash of salt and pepper
  1. At home: Combine the vegetables, sage, thyme and bouillon in a plastic freezer bag. Place the potatoes in a second freezer bag. Carry the mushroom sauce and diced tofu separately.
  2. On the trail: Bring 3 cups of water to a boil and pour 2 cups into the potatoes and 1 cup into the vegetables. While the vegetables are rehydrating, sauté the tofu. Add the vegetables to the tofu, but don't drain the vegetables. Add the packet of mushroom sauce and stir well to help it thicken. Top the mixture with mashed potatoes before serving.

Serves 2-4

Courtesy of onepanwonders.com

2

of 10

Camp Stove Pizza

Gourmet Backpacking Dinner Recipes (3)

There’s something about a daylong hike and being miles from civilization that makes you long for a greasy slice of pizza. Feed that craving. Camp Stove Pizza

Ingredients

  • Bisquick
  • olive oil
  • pizza sauce
  • Asiago cheese
  • Italian seasonings (oregano, garlic)
  • pizza toppings

Directions

  1. At home: Measure Bisquick into small container or plastic bag — the amount of will depend on the size of your pan. Pour sauce and oil into small containers, and dice cheese and store in bag.
  2. On the trail: Add water to Bisquick and stir to create dough. Coat the bottom of your pot or pan in olive oil and then pour the dough into the pan and spread it thin. Spread sauce on top of the dough and then sprinkle cheese across dough until it's coated. Add any toppings or seasonings you've brought along, and then place the lid on the pan. Cook pizza on your camp stove for 7-10 minutes or until the crust is golden brown.

Serves 1

3

of 10

Backpacker's Quinoa Soup

Gourmet Backpacking Dinner Recipes (4)

This healthy and delicious vegetarian soup is enough to satisfy any backpacker’s belly. Backpacker’s Quinoa Soup

Ingredients

  • 1/4 cup cooked and dehydrated quinoa
  • 2 tablespoons freeze-dried corn
  • 2 tablespoons dehydrated mixed vegetables
  • 1 1/2 teaspoons vegetable bouillon
  • 1 teaspoon dried cilantro
  • 1 packetTrue Lime
  • 1avocado
  • salt and pepper
  1. At home: Combine dry ingredients in a locking plastic bag. Carry the avocado separately.
  2. On the trail: Bring 1 1/2 cups water to a boil. Add the dry ingredients to the water, stir, and allow to rehydrate. Dice the avacado and stir it into the soup. Season to taste with salt and pepper.

Serves 1-2

Courtesy of onepanwonders.com

4

of 10

Trail Tacos

Gourmet Backpacking Dinner Recipes (5)

Cook up a campfire fiesta in just a few minutes. Trail Tacos

Ingredients

  • 1/2 cup beef-flavored TVP (textured vegetable protein)
  • 1/2 cup minute rice
  • 1/2 cup freeze-dried sweet corn
  • 1/3 packet taco seasoning
  • 3-4 small tortillas
  • 1 packetTrue Lime
  • 1avocado
  • salt and pepper
  • Dash of salt and pepper
  1. At home: Combine TVP, rice, corn and taco seasoning in a 1-quart freezer bag. Place this bag and the tortillas in another bag or container.
  2. On the trail: Boil 2 cups of water. Remove water from heat and immediately add to food mix, filling bag until water just barely covers food ingredients. Mix thoroughly, then seal the bag and let sit for 10 minutes. Stir the food contents and test the rice for softness. When rice is tender, spoon mixture into tortillas, add hot sauce or salsa, and enjoy.

Serves 1-2

Courtesy of J.squared

Beefy Noodles

Gourmet Backpacking Dinner Recipes (6)

Jazz up camping staples like beef jerky and ramen noodles with this delicious dish. Beefy Noodles

Ingredients

  • 4 tablespoons shredded beef jerky
  • 1 3-ounce package ramen noodles
  • 1 1-ounce package instant onion soup
  • 2 tablespoon mixed dehydrated vegetables
  • 1/4 teaspoon crushed red pepper
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon ground ginger
  • 1/2 teaspoon dried cilantro
  • 1-2 packets soy sauce

Directions

  1. At home: Combine all of the dry ingredients in a large freezer bag.
  2. On the trail: Boil 2 cups of water. Add water to bag and stir. Let noodles soften and vegetables rehydrate for about 5 minutes. Season with soy sauce to taste.

Serves 2

6

of 10

Hobo Dinner

Gourmet Backpacking Dinner Recipes (7)

This campfire classic can easily go from cliché to gourmet. Hobo Dinner

Ingredients

  • 1 potato
  • 1 carrot
  • 1/2 onion
  • 1 burger crumbled, or use dehydrated meat, TVP or veggie patty
  • Seasonings *
  1. At home: Chop vegetables and potato and store in bag or container. If you're using meat or a veggie patty that's not dehydrated, freeze it and make this meal your first night.
  2. On the trail: Place vegetables and meat or TVP in tin foil and season to taste. Add about a teaspoon of water and then wrap tin foil around the food. Carefully place your dinner on hot campfire coals and allow to cook for 20-30 minutes, rotating as needed. Unwrap, add any condiments (ketchup, cheese, hot sauce), and enjoy!

Serves 1-2

The great thing about hobo meals is that anything goes! If you're a practiced forager, look for nuts, mushrooms or herbs to give your dinner a distinctly local taste.

7

of 10

Red Pepper Pasta

Gourmet Backpacking Dinner Recipes (8)

Spice up bland noodles with this quick and easy recipe. Red Pepper Pasta

Ingredients

  • 1 pound pasta
  • 1/4 cup olive oil
  • 1/2 teaspoon garlic powder
  • 1 teaspoon crushed red pepper
  • 2 Tablespoons parsley flakes
  • 1/4 cupparmesan cheese
  1. At home: Pack garlic powder, red pepper, parsley and shredded cheese in a locking plastic bag. Put olive oil in a leak-proof container.
  2. On the trail: Boil and drain pasta and then stir in remaining ingredients.

Serves 2-4

8

of 10

Shrimp and Grits

Gourmet Backpacking Dinner Recipes (9)

You can have a taste of the sea and the South no matter where you decide to camp. Shrimp and Grits

Ingredients

  • 1/4 cup instant grits
  • 1/4 cup dehydrated shrimp
  • 1/4 cup dehydrated peppers and onions
  • 1/2 teaspoon garlic powder
  • 1 1/4 cup water
  1. At home: Pack all ingredients in a plastic bag or container.
  2. On the trail: Mix bag of ingredients with water in a pot and soak for 5-10 minutes. Bring mixture to a boil and cook for two minutes. Cover pot, remove from heat and let sit for 10 minutes.

Serves 1

9

of 10

Cheesy Rice and Tuna

Gourmet Backpacking Dinner Recipes (10)

Mix up this campfire comfort food in just a few minutes. Cheesy Rice and Tuna

Ingredients

  • 1/2 cup minute rice
  • 1/4 cup cheddar broccoli soup mix
  • 1 packet dehydrated cheese mix (such as from a macaroni and cheese mix)
  • 1 7-ounce pouch tuna in water (or substitute dehydrated veggies or TVP)
  • 2 cups water
  1. At home: Combine rice, soup mix and cheese in 1-quart freezer bag. If substituting veggies or TVP for tuna, add these to the bag as well.
  2. On the trail: Combine dry ingredients with water in pot and soak for 5-10 minutes. Bring mixture to a boil and cook for 2 minutes. Cover pot, remove from heat and let sit for 10 minutes.

Serves 1

Courtesy of J.squared

10

of 10

Camp Stroganoff

Gourmet Backpacking Dinner Recipes (11)

This campsite version of a dinner favorite will refuel you after a long day on the trail. Camp Stroganoff

Ingredients

  • 1 package beef-flavored Ramen (including seasoning)
  • 1/4 cup dehydrated ground beef
  • 1/4 cup dehydrated vegetables
  • 1/2 teaspoon salt tuna in water (or substitute dehydrated veggies or TVP)
  • 1/2 teaspoon pepper
  • 1 teaspoonpaprika
  • 1/4 teaspoon cayenne pepper
  • individual packet (about a tablespoon)cream cheese
  • 1-2 packets soy sauce
  1. At home: Combine all dry ingredients in a 1-quart freezer bag.
  2. On the trail: Boil water and then pour into bag until all ingredients are covered. Let the mixture sit for 5 minutes and then stir in cream cheese. Close the bag and let sit for another 5 minutes.

Serves 1

Gourmet Backpacking Dinner Recipes (2024)

FAQs

What is non perishable food for hiking? ›

3. For a Hike or Day Trip...
  • Trail mix.
  • Nuts, seeds, nut-based bars or nut butter packs.
  • Fresh, whole fruit that doesn't require refrigeration such as apples, bananas and oranges.
  • Dried or freeze-dried fruits and veggies.
  • Energy bars, chews or gels.
  • Granola or granola bars.
  • Ready-made tuna salad pouches.
Jul 5, 2022

Can you make your own backpacking meals? ›

It's time to take a leap into the unknown and start making your own backpacking meals. By combining cups of boiling water with ingredients that you can buy at the local grocery store you can create a real meal in the backcountry that has as many calories as you want.

What food to bring backpacking dinner? ›

Instant rice, couscous, noodles, pasta, rice mixes and other shelf-stable boxed dinners are easy choices. Peanut butter is often available in individual servings, pouches or in powdered form. Add spices: Spices can boost the appeal of backpacking food with minimal additional weight.

What is the best dinner for hiking? ›

Best One-Pot Hiking Dinner Recipes
  • DIY Dehydrated Curry. Ingredients: Protein of your choice. ...
  • Pesto pasta. Ingredients: Pesto. ...
  • Stir fry. Ingredients: Cashew nuts and/or hard-boiled egg. ...
  • Miso soup. Ingredients: Miso sachet. ...
  • Vege chilli. Ingredients: Textured vege protein (TVP - looks and acts like freeze-dried mince),

What is the longest lasting non-perishable food? ›

Canned Foods

The old grocery store standby is canned goods. If well-packaged and kept out of extreme elements, canned foods — including fruits, vegetables, meats and even certain dairy — can last for years on the shelf.

What foods will last the longest without refrigeration? ›

  1. Dried and canned beans. With a long shelf life and high nutrient content, dried and canned beans are smart non-perishable food choices. ...
  2. Nut butters. Nut butters are creamy, nutrient-dense, and delicious. ...
  3. Dried fruits and vegetables. ...
  4. Canned fish and poultry. ...
  5. Nuts and seeds. ...
  6. Grains. ...
  7. Canned vegetables and fruits. ...
  8. Jerky.
Jan 16, 2020

What is the most dense food for backpacking? ›

Examples of calorie-dense food include: nuts (peanuts, walnuts, almonds, cashews) and nut butters (peanut butter, hazelnut butter) seeds such as sunflower or pumpkin.

Do backpacking meals go bad? ›

The food is freeze-dried or dehydrated to extend shelf-life. Freeze-dried food can last up to 30 years, while dehydrated food can last up to 5 years, depending on the climate, the amount of water in the food, and their storage conditions.

Can you take bacon backpacking? ›

Pre cooked bacon is excellent. I have taken it on many trips. I also will take th real pre cooked bacon bits to mix in with Mac and cheese or mashed potatoes.

What is a good lunch for backpacking? ›

The Winners, at a Glance
  • PEAK REFUEL Cheesy Chicken Broccoli. Peak. ...
  • Backpacker's Pantry Risotto with Chicken. Backpacker. ...
  • Wild Zora Herb Roasted Chicken Quinoa Bowl. Rei. ...
  • Peak Refuel Beef Stroganoff. ...
  • Packit Gourmet Texas State Fair Chili. ...
  • Bushka's Kitchen Lentil Lunch. ...
  • Nomad Nutrition Caribbean Curry. ...
  • GOOD TO-GO Cuban Rice Bowl.

What is easy to eat backpacking? ›

13 Smart Backpacking Food Ideas
  • Make-Ahead Meals. Make-ahead meals are an easy way to bring some comfort into the great outdoors. ...
  • Just Add Water Meals. ...
  • Chicken, Tuna, and Salmon Packets. ...
  • Beef Jerky and Dried Meats. ...
  • Cheese. ...
  • Granola, Energy, and Meal Bars. ...
  • Trail Mix, Nuts, and Dried Fruit. ...
  • Peanut and Almond Butter.
Aug 16, 2021

What is the best lightweight food for hiking? ›

Backpacking Meal Suggestions
  • Granola & Cereal (Bear Naked)
  • Powdered Milk (Nido or Grace Coconut Milk Powder)
  • Breakfast Drink Mix Packets (Carnation)
  • Trail Mix.
  • Nuts and Seeds (Almonds, peanuts, etc.)
  • Almond Butter Packets (Justin's)
  • Peanut Butter Packets (Justin's)
  • Instant Oatmeal (Quaker)
Jan 29, 2018

What food is good for multi day hiking? ›

Food Ideas for Multi-Day Walks
  • vegetables (carrot and celery sticks, snow peas, radishes)
  • fruit leather.
  • health food bars.
  • rice crackers, biscuits.
  • chocolate (sugar coated chocolate like Smarties and M&Ms don't melt in hot conditions)
  • jelly sweets such as jelly babies, jelly beans, snakes, raspberries etc.

What is the best dry food for hiking? ›

Dry Foods

You can add dry foods such as rice, instant noodles, and soup mixes to your bag as they are excellent lightweight hiking foods that take up hardly any space in your backpack. When combined with dried vegetables, beans, or spices, these simple foods can get transformed into inventive meals.

What food to pack for a 4 day backpacking trip? ›

Trail mix, nuts, and dried fruit

Packing an assortment of trail mix, nuts, and dried fruits is a great way to have some calorie boosts on hand to eat while hiking (there's a reason GORP has been handed down through the generations!). Our favorite places for nuts and dried fruit in bulk are Nuts.com and Trader Joe's.

What are the top 10 non-perishable foods? ›

Canned soup, stew, broth, pasta sauce. Packaged foods (seeds, nuts, oats, granola, rice, quinoa, beans, pasta) Plastic jar foods (nut/seed butters, jelly, cooking oil) Shelf-stable milk (dairy, oat, nut, etc.)

What food is good for hiking in hot weather? ›

Nuts, nut butter, seeds, and seed butter are all perfect options for a quick and easy summertime hiking snack packed with protein. Stock up on your favorite nuts like almonds, cashews, walnuts, and some seeds like pumpkin seeds and sunflower seeds for a variety of hiking snacks to easily enjoy on the go.

What food to bring camping without fridge? ›

Non-Refrigerated Camping Food To Consider
  • Bagels with cream cheese.
  • Cereal with powdered milk.
  • Instant oatmeal.
  • Honey or syrup.
  • Toast with peanut butter.
  • Homemade or store-bought muffins.
  • Tortillas.
  • Breakfast-style potatoes.

Top Articles
Latest Posts
Article information

Author: Francesca Jacobs Ret

Last Updated:

Views: 5665

Rating: 4.8 / 5 (68 voted)

Reviews: 91% of readers found this page helpful

Author information

Name: Francesca Jacobs Ret

Birthday: 1996-12-09

Address: Apt. 141 1406 Mitch Summit, New Teganshire, UT 82655-0699

Phone: +2296092334654

Job: Technology Architect

Hobby: Snowboarding, Scouting, Foreign language learning, Dowsing, Baton twirling, Sculpting, Cabaret

Introduction: My name is Francesca Jacobs Ret, I am a innocent, super, beautiful, charming, lucky, gentle, clever person who loves writing and wants to share my knowledge and understanding with you.