Weight Watchers Chocolate Mint Bars Recipe | Simple Nourished Living (2024)

FAQs

Is chocolate mint the same as peppermint? ›

Chocolate mint is a close relative to ordinary peppermint (Mentha piperita). This hybrid is formed by crossing M. citrata (orange mint) with M. piperita to make the 'Chocolate' cultivar.

Chocolate Mint contains several vitamins and minerals that can aid your immune system and reduce chronic inflammation. Its refreshing flavour, like other mints, awakens the mind, increasing focus and cognitive function. Its soothing qualities may aid digestive function and relieve breathing problems.

However, its addition to basically any recipe already continuing chocolate is destined to be delicious. I am particularly fond of adding it to hot chocolate & brownies. Chocolate mint also makes delicious tea -- simply dry the leaves & flowers, or steep it fresh on its own for a lovely cup.

Uses and Benefits of Chocolate Mint

Its common uses include aiding digestion, preventing colds, reducing cramping, and combating nausea. Chocolate mint also shows great potential across an array of more serious conditions.

Mint chocolate is timeless. But did you know that you can combine several varieties of mint with chocolate? Peppermint is the type we most commonly associate with mint chocolate, especially when it comes to hot chocolate. But spearmint, wintergreen and crème de menthe can all create a vibrant blend.

As its name suggests, Chocolate mint is a variety of mint that has nuances of chocolate in both fragrance and flavor. Subtle notes of cocoa and vanilla mix with a traditional spicy mint finish.

Chocolate Mint has similar medicinal actions as peppermint and spearmint however it is most commonly used for its chocolatey minty flavor in cooking, specifically with deserts. As a cooling herb, chocolate mint can be used to calm overheated conditions and to sooth digestion.

Mint plants, including my cherished Chocolate Mint, have been said to repel flies, fleas, mosquitoes, ants, mice, and rats. Because of this, I keep a pot of mint by my swing growing right along with my lavender and purple petunias. I also grow some by my chicken coop.

Yes, It is absolutely safe to eat mint leaves. These leaves are well known for giving fresh and cooling sensations in food. They can be added in both fresh and dried form.

It'll grow as a perennial down to USDA Zone 5 but will go dormant and die back during the winter. In very cold winter climates, it needs to be brought inside or into a greenhouse.

Can I use dried mint instead of fresh mint? ›

If you don't have fresh mint on hand, dried can also be used in recipes. Fresh mint is great for adding flavor to drinks, salads and dips. One of the most common ways to use fresh mint is in tea — either iced or hot, depending on your preference.

According to health experts, consuming around 30-60 grams of dark chocolate per day is a healthy amount for most people. That's about two to four small squares of your favourite chocolate bar. Now, don't go overboard and think that just because it's “dark chocolate”, you can scoff down a whole block guilt-free.

When you're choosing dark chocolate, look for bars that have a cocoa content of 70% or higher. Higher-percentage dark chocolate contains a higher concentration of antioxidants and nutrients compared to chocolate with a lower cocoa percentage ( 1 ).

Peppermint oil is commonly added to chocolate to create a mint chocolate flavor, which is popular in many chocolate bars, candies and desserts. Some chocolates may also be flavored with other mint oils or extracts, such as spearmint or wintergreen, that can give similar mint taste.

Chocolate Mint is a perennial herb that is commonly grown for its edible qualities, although it does have ornamental merits as well. The fragrant oval green leaves are usually harvested from late spring to early fall. The leaves have a minty taste.

Peppermint is a hybrid of spearmint and water mint. Its flavor is similar to spearmint, but it packs a more potent punch with spicy notes (hence the pepper in the name). Peppermint contains several chemical compounds that define its flavor and aroma, including menthol, menthone, and eucalyptol.